To Know More about Parentshala

Focused parenting approach that emphasizes being fully present, emotionally aware, and responsive to a child’s needs especially in moments of stress or conflict. 

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Just follow three easy steps

1.

Create Family Profile

Set up your parent account and add profiles for each child. This helps us customize the experience for your family's specific needs and interests.

2.

Select Programs

Browse age-appropriate programs and choose the ones that align with your goals. Mix and match Sunday classes and daily activities to create your ideal schedule.

3.

Complete Payment

Choose from flexible payment options (monthly, quarterly, or annual). Early bird discount: Register by June 30th and save 15%! Scholarship applications available for eligible families.

Do Any of These Sound Familiar?

Mom-or-Dad Guilt

You juggle careers and family life—and worry you’re missing those moments that matter most.

Emotional Meltdowns

Tantrums, tears or shutdowns leave you guessing the next step—and feeling wiped out.

Screen-Time Showdowns

Evenings often turn into a tug-of-war over tablets, phones or gaming.

Forgotten “Us” Time

Between work calls, school runs and chores, you and your partner rarely get moments just as “husband and wife.”

Confidence Rollercoasters

One day your child beams with pride, the next they doubt themselves—and you want to help them feel steady and sure.

Awkward Sex Talks

You know it matters, but you’re not sure how—or when—to explain bodies, boundaries or consent.

Character & Values Gap

You want your child to grow up honest, responsible and kind—but you’re not sure how to shape those traits day to day.

Values & Ethics Uncertainty

Teaching right from wrong feels overwhelming, and you wish you had simple ways to instill strong moral foundations.

Why Us

Why ParentShala Exists

Built for Today’s Busy Families

Gone are the days when one parent stayed home while the other worked. Now both of you juggle careers, chores, errands—and still want to be your child’s hero. ParentShala fits right into your week: no extra hours, no jargon—just simple, proven tools that work.

Daily “Hero Questions”

Each evening you’ll get one short, meaningful prompt—like “What made you proud today?” or “If you could teach me one thing, what would it be?”—to ask your child. This ritual builds trust, sparks laughter, and helps your child see you as their everyday superhero.

Practical Tools, Real Results

No long lectures or complicated theory—just bite-sized activities, conversation starters, and friendly group sessions you can slot into any busy schedule. Families notice calmer mornings and deeper bedtime chats within just a couple of weeks.

OUR PROGRAMS

Programs by Age Group

ABOUT US

About ParentShala

Our Mission

At Parentshala, we’re dedicated to nurturing parent-child relationships through structured activities that promote communication, understanding, and growth. We believe that quality time together builds foundations for lifelong connections.

Our Vision

We envision a world where every family thrives through intentional bonding, where parents are equipped with tools to guide their children’s development, and where children feel secure in their family relationships.

Our Story

Founded in 2025 by famous Psychologists Mr.Sudheer Sandra, Parentshala began as a small weekend program and has grown into a comprehensive platform serving thousands of families worldwide.

Meet Sudheer Sandra

Guiding Minds, Shaping Futures

Sudheer Sandra is a seasoned psychologist, career coach, and motivational speaker with over 11 years of impactful experience. He excels in behavioral counseling, corporate training, and personal growth initiatives. As the visionary behind SUPAR School, he equips students, parents, and professionals with the mental tools to succeed. His powerful workshops and talks continue to inspire positive change across the globe.

Reach

Online Presence

Sudheer Sandra, renowned psychologist and founder of SUPAR School, has built an impressive online presence:

Instagram: 400K+ followers
Facebook: 369K+ followers across pages
YouTube: 360K+ subscribers, millions of views
Total Reach: 20M+ people across platforms

With 2,800+ sessions in 525+ institutions and over 7 lakh students impacted, he is a trusted voice in student empowerment and mental wellness.

Total Reach: 20M+

Moments with Sudheer Sandra

People Interaction
0 Lakh+
Community Registered
0 Lakh+
Sessions Delivered
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Parenting Sessions
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Teacher Trainings
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National & StateAwards
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Empowering Minds, Transforming Lives!

Initiatives By Sudheer Sandhra

Parentshala

parentshala empowers students, parents, and professionals with guidance on mental well-being, career growth, and personal development. Through expert-led sessions, it nurtures stronger minds and brighter futures.

Supar Foundation

SUPAR Foundation is dedicated to empowering communities through mental well-being, education, and personal growth initiatives. With expert guidance and impactful programs, it nurtures stronger minds and brighter futures.

Sage Blooms

Sage Blooms empowers individuals with guidance on mental well-being, personal growth, and emotional resilience. Through expert-led sessions, it fosters clarity, confidence, and a positive mindset.

About Us

Our Signature Program

Parent Workshops
Fresh insights and simple techniques to bring curiosity, calm and confidence into your parenting. You’ll learn exactly what to say—and how to say it—so your child wants to keep talking.
Kids’ Play Labs
Small, playful groups where children build emotional vocabulary, practice confidence-boosting games, and learn problem-solving through art and stories.
Guided Parent-Child Experiences
Art prompts, storytelling exercises and trust games—each designed to spark laughter and honest sharing between you and your child.
Weekly Family Check-Ins
Every week we pause as a group to celebrate wins, swap tips, and set gentle goals for the days ahead—so your whole household moves forward together.
Parent Workshops
Kids’ Play Labs
Guided Parent-Child Experiences
Weekly Family Check-Ins
Testimonials

Stories from ParentShala Families

    Our family dinners used to be just routine. Now, they’re filled with laughter, questions, and real connection. ParentShala brought joy back into our conversations.

    Sneha

    Pune

      As a single dad, connecting with my daughter felt tough. ParentShala gave us the right questions and space to grow. Now, bedtime is our favorite time to talk and bond.

      David

      Melbourne

        I never thought my shy daughter would open up so easily. Now, she shares her thoughts with a sparkle in her eyes. Every night feels like a beautiful rediscovery.

        Latha

        Chennai

          I used to feel like my son and I lived in different worlds. Now, our evening talks help us connect like never before. It’s a bond I thought I had lost—but it’s back, stronger than ever.

          Neha

          Mumbai

            We used to struggle with silence during family time. With ParentShala’s rituals, we’ve replaced silence with stories. Our home feels warmer, happier, and more connected.

            Arun

            Chicago

              “Between my job and my partner’s shifts, I barely saw my daughter smile. There were days I felt like I was missing her childhood entirely. Now she asks for our nightly question ritual—and we end each day with a hug.”

              Meena

              Hyderabad

                “I used to worry my son would never open up. We lived in the same house, but our hearts felt miles apart. Now he tells me his biggest win every evening—and I feel like his hero.”

                Ravi

                Toronto

                  “I thought screen time had replaced real conversations. We’d eat dinner in silence, everyone glued to a screen. But now, my kids can’t wait for our evening chats. It’s the best part of our day.”

                  Anita

                  Bengaluru

                    “I thought screen time had replaced real conversations. We’d eat dinner in silence, everyone glued to a screen. But now, my kids can’t wait for our evening chats. It’s the best part of our day.”

                    Carlos

                    San Diego

                    Resources

                    Family Resources

                    Access our extensive library of parenting guides, activity planners, expert interviews, and community forums. New resources added weekly to support your family bonding journey at home.

                    FAQ's

                    Parentshala Community Awaits You

                    ParentShala is a unique, year-long learning platform designed to support parents in raising emotionally strong, confident, and future-ready children. We focus on emotional intelligence, life skills, values, leadership, and digital discipline—everything that goes beyond academics!

                    Any parent of children from PP1 to Grade 9 can join. We have structured, age-specific sessions designed to meet the unique needs of each developmental stage.

                    Sessions are held every Sunday, either online or offline (depending on the batch). This ensures parents can attend without conflicting with school or work schedules.

                    Our sessions cover:

                      • Emotional Intelligence
                      • Life Skills
                      • Leadership
                      • Values & Social Responsibility
                      • Digital Discipline
                      • Creativity & Entrepreneurship

                    And much more!

                    ParentShala runs from August to April every year, offering 1 session per week (32 weeks), plus daily bonding tasks and occasional bonus webinars with experts.

                    Sessions vary across the 4 Sundays each month. Some are 45 minutes long, highly interactive, and age-specific, using stories, games, roleplays, art, and movement-based activities to engage both parents and kids. Other sessions are activity-based, focusing on hands-on learning and bonding.

                    Yes! ParentShala is designed as a parent-child bonding experience. Sessions encourage active participation from both, making learning fun and meaningful. Only Parenting sessions is exclusive for parents

                    No. ParentShala focuses on holistic development—the skills and values that help children thrive in the real world, not just the classroom.

                    Absolutely! We keep our pricing accessible (₹2999/year) so that every parent can benefit without financial stress.

                    ParentShala registrations are non-refundable and non-transferable. Due to our pre-allocated resources and scheduling commitments, we are unable to process refunds or cancellations. We appreciate your understanding.

                    Contact us

                    Get in Touch

                    Have questions or need support? We’re here to help. Reach out to us with your inquiries, and we’ll get back to you as soon as possible.

                    Email

                    support@parentshala.org

                    Phone

                    +91- 8977972225

                    WhatsApp

                    +91- 7993021547